Sleeping angel, where do you lay your wings, as you rest your weary pretty head, do you place your halo on the bedpost, or keep it close to you at night. Just close your eyes, I will stand watch over you tonight, keep the vampires away.  I will hold you close-protect your body, shield you…Read more »

Life Lesson 101-Day 8 Time is fleeting, time is precious, “time won’t give me time and time makes (us) feel that (we’ve) got something real.  But you and me we know. We got nothing but time…Time after time.” From the Culture Club to Cyndi Lauper some of the great songsmiths of our generation-well the boomers…Read more »

Life Lesson 101-Day 7 Give your priority to the major ‘Big Rocks’ in your life; relationship (personal/professional), family, finance, faith.  Then focus on the ‘smaller rocks;’ that vacation, material non-essentials, leisure time, etc.  When we neglect our family, relationships/marriage, financial security, or church; we lose that clarity of focus and may end up tripping over…Read more »

Photo: Mount Shasta, CA  Life Lesson 101–Day 6 The world is a hands-on applicable live learning experience.  A sustainable classroom environment but only if we all make it that way by working together as one collaborative team. You’ve heard it said, ‘The struggle is real.’ Well what are you doing about it and learning from…Read more »

Life Lesson-Day 5 “A man, even as leader of a household, must choose his battles wisely.  His success will be determined by the woman who stands at his side through every win and every failure.   The woman he chooses will not only elevate him up but will be an effective life coach, muse, and…Read more »

Life Lesson 101-Day 4  “Smile everyday, stay beautiful for a lifetime.  Forever young, that’s what you are.  Your eyes sparkle like the stars.   No matter where the full moon leads you, take good care of your heart, cherish your body as the priceless gem that you are.” ©Mark Adam Publishing 2016 “Guard your heart,…Read more »

Life Lesson 101-Day 3  Whose your ‘go-to’ man, woman, partner, lover, friend, god.  Where do you quench your thirst when the well runs dry.   Who do you expose your most intimate self to when you feel most insecure.   Who do you open your heart to when you need to feel validated or loved. …Read more »

Life Lesson 101-Day 2  “If you just survive, you’ll never thrive.  Strive for the high bar, clear the hurdle, and jump over the challenges keeping you from being your ‘athletic’ best.  Every failure leads you that much closer to success.  Only those whom stay within their comfort zone or watch from the sidelines never fail…Read more »

Life Lesson 101-Day 1 “Don’t fret over friendships lost or  drifted on by…Just bare this in mind.  The blind naked truth is so divine.  Say this to yourself, out loud or to yourself- It’s their loss not mine.  This much I know to be true, I don’t have time to spare holding onto a flat line…Read more »

“Don’t let fear permeate your senses and stop you from your dreams.  Fear is just a word, not a verb. If you must get out of the house, grab a cup of coffee, and with a fresh notepad and pen jot down a list of things to be grateful for.   Maybe the first item…Read more »